Veggie Fall Bowl



Who’s craving all of the cozy food in this chilly weather?! This bowl is loaded with seasonal veggies and is featured next to my favorite cooking utensil ( I knead you 🤣)⠀


Ingredients:⠀

3 large sweet potatoes⠀

4 cups chopped kale ⠀

1/2 apple ⠀

1-2 Tbsp sliced almonds ⠀

2 Tbsp Coconut oil ⠀

2 tsp minced garlic ⠀

Seasoning to taste:⠀

Red pepper flakes ⠀

Pumpkin pie spice ⠀

Garlic salt ⠀

Pepper ⠀


Directions:⠀


Sprinkle pumpkin pie spice on sweet potatoes and bake at 425 for about 30 min (flipping half way through) ⠀


When potatoes are done, melt the coconut oil mixed with garlic + red pepper flakes for 1 min. ⠀


Add in kale and sauté for about 5 min or until kale is wilted. ⠀


Mix in sweet potatoes, apple, and almonds and stir until everything is coated in the coconut oil garlicy goodness. Salt and pepper to taste. ⠀


Place in an adorable bowl, get cozy, and slowly eat while you soak in all the fall feels! Happy savoring! 🍁🖤⠀

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© 2020 by Kristin Cariveau, owner of Sorella Wellness LLC. Proudly created with Wix.com

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Kristin Cariveau, LN. 

Integrative Wellness Consultant