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Welcome to my podcast, Intentionally Whole! 

I am making it my mission to shine the brightest light through educating, guiding you, sharing my life experiences, and bringing on occasional guests, so you cant help but dive into your own personal journey of hope, healing, and rolling with the flow. 

 

...and who doesn't love girl talk?!

I can hardly handle how excited I am to sit down with you, grow with you, and chat all the feels.

 

Pour yourself something cozy to drink, cuddle up - or if I'm being real - put one headphone in your ear while your chasing after the kiddos in the sweatshirt you wore yesterday and let's do this! 

01
wHY i'M GETTING MY BREAST IMPLANTS REMOVED
02
5 Ways to love the
skin your in
03
How to overcome a tough season with positive psychology
ePISODe 04
Collagen 101